Best Fitbod alternatives with meal plans (2026)

We make Siloh. Here's how we judged:

1. Does it plan meals. Logging food isn't the same as getting a meal plan.
2. Does it plan training. You're leaving Fitbod, so the workouts need to hold up.
3. Are the two connected. Does your food follow your training schedule?
4. What's free. Fitbod has no free tier after its trial.
5. Platforms and price. Checked October 2026, US prices.

Comparison table

Prices are US list prices as of October 11, 2026, and can change.

1. Siloh

Best for: people who want one app to plan both their training and the food that fuels it.

Siloh is a nutrition and training app that plans your meals and your workouts as one system, so training days and rest days eat differently. Fitbod handles the lifting and leaves food to you. Siloh Pro builds both.

• Pros: Siloh Pro generates a training program for lifting, running, MMA/combat or hybrid training, matched to your goal, experience and equipment, plus a meal plan built around it. Food changes between training days and rest days, and the plan adapts after a skipped session. The AI coach answers what to eat or how to train, and restaurant recommendations fit your plan. Unlike Fitbod, there's a free tier: food logging, recipes, grocery lists, run tracking with GPS, streaks, a weekly report, households and Clubs. Works with Apple Health and Whoop.
• Cons: iPhone only for now, with Android coming soon. Programs, meal plans, adaptation and the AI coach need Siloh Pro, which costs more per year than Fitbod. Fitbod is more specialized for gym lifting, with a library of over 1,000 exercises and video demos. Siloh is a newer app (launched July 30, 2026), with fewer reviews to go on.
• Price: Free. Siloh Pro has a 7-day free trial, then $19.99 a month or $149.99 a year.

See our full Siloh vs Fitbod comparison.

2. Centr

Best for: people who want guided workouts and a weekly recipe plan in one subscription.

• Pros: Personalized workout plans cover strength, HIIT, Pilates, yoga, HYROX, boxing, MMA and hybrid training, at home or in the gym, coached or self-guided. The meal planner builds a weekly plan of breakfast, lunch, dinner and snacks from your goal and profile, adjusts calorie and macro targets to your activity level, lets you swap recipes, and builds a shopping list from the days you pick. Works on iPhone, iPad, Apple Watch and Android, and the meal planner is on the web too.
• Cons: Centr doesn't say its meals change between training days and rest days. Its strength programming isn't built on your logged history the way Fitbod's is. The App Store lists several membership prices for 1, 3 and 12 months, so check the current price in the app.
• Price: 7-day free trial, then a paid membership.

See our full Siloh vs Centr comparison.

3. MacroFactor Nutrition + MacroFactor Workouts

Best for: lifters who want adaptive macro targets and a progressive overload app from one company.

• Pros: MacroFactor Workouts builds a plan from your goals, experience and equipment and adjusts loads and reps as you log. MacroFactor Nutrition adjusts your calorie and macro targets each week from your estimated expenditure. Body metrics, weight and progress photos sync between them. Both are on iPhone and Android.
• Cons: Nutrition sets targets but doesn't plan meals. They're two separate apps, and MacroFactor says there's no shared coaching or automatic adjustment between nutrition and training at launch. No free version.
• Price: 7-day free trial. The bundle is $89.99 a year, or each app is $71.99 a year alone.

See our full Siloh vs MacroFactor comparison.

4. MyFitnessPal

Best for: people who want meal plans and a huge food database, and will plan training another way.

• Pros: Premium+ adds a meal planner with 1,500+ recipes, automated ingredient lists and grocery app syncing in the US. More than 20.5 million foods to log from. You can log workouts and steps. Runs on iPhone, iPad, Apple Watch and Android.
• Cons: It logs workouts but doesn't build a training program, so you'd still want Fitbod or another training app. Meal plans need the top tier.
• Price: Free. Premium is $79.99 a year. Premium+ is $24.99 a month or $99.99 a year.

See our full Siloh vs MyFitnessPal comparison.

5. Eat This Much

Best for: keeping Fitbod for lifting and adding automatic meal plans next to it.

• Pros: The free plan generates daily meal plans to your targets, tracks food and adds foods by barcode. Premium adds weekly planning, an automatic grocery list, grocery delivery, and leftovers. Works on iPhone, Android and the web.
• Cons: No workout features, and it doesn't know what you trained, so matching food to training days is up to you. Weekly plans and the grocery list are Premium.
• Price: Free. Premium is $5 a month with an annual subscription.

See our full Siloh vs Eat This Much comparison.

6. Hevy

Best for: lifters who want a cheaper or free workout log and will handle food separately.

• Pros: Hevy calls itself a free workout tracker. It logs lifts, plans routines and shows progress graphs, with apps for iPhone and Android, Apple Watch and Wear OS, and a web version for building routines.
• Cons: No meal plans or nutrition features. It doesn't generate workouts for you the way Fitbod does. Pro adds unlimited routines, unlimited graph history and unlimited custom exercises.
• Price: Free. The App Store lists Hevy Pro at $23.99 a year or $74.99 lifetime.

How to choose

If you want your training and your meals planned together, with food that follows your sessions, try Siloh on iPhone. If you want workouts plus weekly recipes and like a coached feel, try Centr. If you love Fitbod's lifting, keep it and add Eat This Much for meal plans, or switch to MacroFactor's bundle if you'd rather track macros. If you just want to spend less on lifting, Hevy is free to start.