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Siloh vs Centr

Updated

Verdict: Centr is the better pick if you want coach-led guided workouts, a big recipe library and mindfulness content on iPhone, Android or the web. Siloh is the better pick if you want meals and training planned as one system, where your food changes between training days and rest days and the plan adapts when you skip a session.

We make Siloh, so weigh this accordingly. Here's where each one wins.

The short version

Centr is the fitness app associated with Chris Hemsworth. It offers personalized training based on your goals, preferences and skill level, with coached and self-guided sessions from 5 to 60 minutes, plus expert-designed meal plans tailored to your food preferences and a large recipe section. Its coaches include Luke Zocchi, Chris Hemsworth's personal trainer. Reviewers also note mindfulness tools and an automatic shopping list from selected meals.

Siloh is a nutrition and training app that plans your meals and your workouts as one system. Both apps cover food and training, so the difference is in how they connect. With Siloh Pro, your meal plan is built around your training program, so a hard session day and a rest day eat differently, and the plan adapts after a skipped session.

Side by side

Siloh Centr
What it plans Meals and workouts as one plan (Pro) Workouts and meal plans
Meals Food logging, recipes, grocery lists (free); AI meal plans with training-day and rest-day fueling (Pro) Meal plans tailored to food preferences; recipe library; shopping list from selected meals
Workouts AI programs for lifting, running, MMA/combat and hybrid (Pro); run tracking with GPS (free) Personalized coached and self-guided workouts, 5 to 60 minutes
AI AI meal plans, AI training programs, daily adaptation, AI coach, restaurant recommendations (Pro) No AI features listed in its App Store description
Platforms iPhone; Android coming soon iPhone, iPad, Apple Watch, Android, web
Free tier Yes: logging, recipes, run tracking, streaks, weekly report, grocery lists, Clubs No free tier listed; 7-day free trial
Paid price Siloh Pro: 7-day free trial, then $19.99/month or $149.99/year (App Store); Founding 500 lifetime offer available Typically $29.99/month; annual pricing varies by plan and store

Prices are US list prices as of October 10, 2026, and can change.

Where Centr wins

  • Coach-led content. Centr's workouts come from named coaches and trainers, with coached and self-guided sessions. If you like following a person on screen, that's a strength.
  • Recipes. Reviewers consistently praise Centr's recipe section.
  • Mindfulness. Centr includes mindfulness tools alongside training and food. Siloh doesn't.
  • Platforms. Centr is on iPhone, iPad, Apple Watch, Android and the web. Siloh is iPhone only for now.
  • Home equipment. Centr also sells its own training equipment, if you want gear and app from one brand.
  • Track record. Centr launched in 2019 and has years of reviews. Siloh launched on July 30, 2026.

Where Siloh wins

  • Food matched to each training day. Siloh Pro sets your eating by the day's session, so training days and rest days eat differently.
  • Adapts after a skipped session. Siloh Pro adjusts the plan when you miss a workout.
  • Combat sports and hybrid training. Siloh Pro programs cover lifting, running, MMA/combat and hybrid, matched to your goal, experience and equipment.
  • Run tracking with GPS is in the free app.
  • A free tier. Siloh's free app covers logging, recipes, run tracking, streaks, a weekly report, grocery lists, households and Clubs.
  • Lower monthly price. Siloh Pro is $19.99/month versus Centr's typical $29.99/month.
  • AI coach and restaurant picks. Ask what to eat or how to train, and get restaurant recommendations that fit your plan (Pro).

Siloh's honest downsides

  • iPhone only for now. Android is coming soon.
  • The AI is in Pro. Meal plans, training programs, adaptation and the AI coach need Siloh Pro.
  • Newer app. Launched July 30, 2026, with few reviews so far.
  • No coach-led video classes or mindfulness content. Centr covers more lifestyle ground.

Choose Centr if…

  • You want guided, coach-led workouts and like training along with a trainer.
  • You care most about a large recipe library and mindfulness content.
  • You use Android, the web or want an Apple Watch app.

Choose Siloh if…

  • You want your meals planned around your actual training schedule.
  • You want the plan to adjust when you skip a session.
  • You do combat sports, running or hybrid training.
  • You're on iPhone and want a free tier, or a lower monthly price for the AI.
Questions
Is Siloh a good Centr alternative?

Siloh is a good Centr alternative if you want meals and training planned as one system, with food that changes between training days and rest days. If you want coach-led video workouts and mindfulness content, Centr covers that and Siloh doesn't.

Does Centr have meal plans?

Yes, Centr offers meal plans tailored to your food preferences, plus recipes and a shopping list. Siloh Pro's meal plans are built around your training program and change with each training day.

How much does Centr cost compared to Siloh?

Centr's help center says its subscription is typically $29.99/month, with annual pricing that varies. Siloh is free to use, and Siloh Pro has a 7-day free trial, then $19.99/month or $149.99/year.

Is Centr free?

No, Centr offers a 7-day free trial and then a paid subscription. Siloh has a free tier with logging, recipes, run tracking and grocery lists.

Is Siloh on Android like Centr?

Not yet; Siloh is on iPhone today and Android is coming soon. Centr is on iPhone, Android and the web.

Try Siloh free.

Everyone starts free on iPhone. Pro adds the AI that plans your meals around your training.