Siloh vs Lose It! (2026)

We make Siloh, so weigh this accordingly. Here's where each one wins.

The short version

Lose It! is a calorie counter built for weight loss. You set a goal, it gives you a calorie budget, and you log meals and exercise against it. Its Premium upgrade adds faster logging (barcode scanning, photo and voice logging), macro and nutrient tracking, intermittent fasting, meal planning, diet plans and syncing with fitness devices.

Siloh is a nutrition and training app that plans your meals and your workouts as one system. With Siloh Pro, it generates a training program and a meal plan that fuels it, eats differently on training days and rest days, and adapts the plan after a skipped session. The free app covers logging, recipes, run tracking, streaks, a weekly report and grocery lists.

If you're looking for a Lose It! alternative because you train and want the app to plan around your sessions, that's the gap Siloh is built for. If your goal is weight loss through simple calorie counting, Lose It! is a proven, focused tool.

Side by side

Prices are US list prices as of October 10, 2026, and can change. Lose It! doesn't label the billing period of each price on its App Store listing, so check the app for the plan you'd actually pay.

Where Lose It! wins

• Food database size. Lose It! lists a global database of more than 56 million foods and recipes. If logging is the whole job, that breadth matters.
• Platforms. It runs on iPhone, iPad, Mac, Apple Watch and Android. Siloh is iPhone only for now.
• Simple weight loss focus. The free app gives you a calorie budget and a weight loss plan without asking you to think about training.
• Logging tools and fasting. Premium adds barcode scanning, photo and voice logging, and an intermittent fasting tracker.
• Device syncing. Premium syncs with Fitbit, Garmin, Apple Health and other fitness apps and devices.
• Track record. Lose It! is a long-established app with millions of downloads. Siloh launched on July 30, 2026, so it has far fewer reviews to go on.
• Lifetime option. Lose It! sells a Premium Lifetime purchase on the App Store.

Where Siloh wins

• Training and food in one plan. Siloh Pro builds your training program and your meal plan together. Lose It! tracks exercise but doesn't build a training program.
• Training-day vs rest-day fueling. Siloh Pro sets your food to match the day's session, so a hard training day and a rest day don't get the same plan.
• Adapts when life happens. Skip a session and Siloh Pro adjusts the plan.
• Broad training styles. Programs cover lifting, running, MMA/combat and hybrid, matched to your goal, experience and equipment.
• Run tracking with GPS, free. Siloh's free app records your runs.
• Free extras for groups. Households share dinners scaled per person with a combined grocery list, and Clubs for run clubs and gyms are free.

Siloh's honest downsides

• iPhone only for now. Android is coming soon. If you're on Android, Lose It! is the practical choice today.
• The AI is in Pro. Generated meal plans, training programs, adaptation and the AI coach all need Siloh Pro. The free app is for doing the thinking yourself.
• Fewer quick-logging tools. Lose It! Premium lists barcode scanning, photo logging and voice logging. Siloh doesn't advertise those, so if logging speed matters most, Lose It! is ahead.
• Newer app. Launched July 30, 2026, with few reviews so far.

Choose Lose It! if…

• Your main goal is weight loss and a daily calorie budget is all the structure you want.
• You want a very large food database and quick logging tools.
• You use Android, iPad, Mac or want an Apple Watch app.
• You already follow a training plan elsewhere, or you don't train much, and just need the food side tracked.

Choose Siloh if…

• You want one app to plan both what you eat and how you train.
• You want your eating to change between training days and rest days without doing the math.
• You train in more than one way, like lifting plus running, or combat sports.
• You're on iPhone and want a free app for logging, recipes, run tracking and grocery lists, with the option to let Siloh Pro do the planning.